Alyia Hicks Staff Writer The art of yoga is more than stretching on a mat or sitting Indian style and mediating.  Grab your pencils and notebooks: here’s a quick history lesson.  Yoga can be dated back to India over 5000 years ago!. Traces of the Sanskrit word and its practices have been found in the Rig Veda – the oldest written book in the world. … Continue reading Stressed? Try Yoga.

Isaiah Saint Hilaire Staff Writer Junior, and chemistry major, Ronaldo Guzman, made it clear that fencing has been one of the most fascinating sports he has been involved in. He spoke about the early stages of his fencing career and how he didn’t really have an interest in it when he was in high school. However, his friend introduced him to the sport and explained … Continue reading The Sport of Self-Development

Andrew Salmon Staff Writer Quarterback Brandon Travis rushed for two touchdowns, and a stout Spartan defense forced five turnovers as UNCG defeated the George Mason Patriots, 25-7, in their first game of the season. In front of a great turnout of Spartan faithful, it was the perfect start to the 2017 campaign for the up and coming program, which is looking to establish a football … Continue reading UNCG Club football: Spartans Thump George Mason in Season Opener, 25-7.

Alyia Hicks Staff Writer It’s the 40th anniversary of the men’s rugby club team! Established in 1977 the club team was created here on UNCG’s campus for rugby lovers: rookies and experienced players alike are welcome to join. The team competes against other colleges’ and universities’ club teams. Appalachian State University was the first matchup of the season on Friday. Contrary to popular belief rugby … Continue reading Roughin it with UNCG Rugby