Lindsey Dancy   Staff Writer Zumba, for those who have never heard about the fitness program, and have probably made a nice home for themselves under a rock, is an Colombian-inspired fitness activity has grown in popularity tremendously since its creation in the late 1990s.  And from its origins in South America, Zumba has spread across the globe through classes which allow participants to be … Continue reading Zumba Class gets UNCG students moving

Lindsey Dancy     Staff Writer Last week the Carolinian caught up with some of the student participates who have played in the Rec Center’s intramural outdoor soccer teams. Now that summer is officially over and fall is making its way onto the scene, outdoor soccer is becoming more and more difficult to play due to the lowering temperature. Fortunately, early threats to cancel the … Continue reading Students kick it with Rec Center’s intramural soccer

Lindsey Dancy    Staff Writer Personal trainers are not just for the rich and famous. If one lacks the motivation to work out, doesn’t know how to create a personal program or has very specific training goals, they might benefit from working with a trainer. This week the Carolinian interviewed four of UNC-Greensboro’s personal trainers in an attempt to learn more about the program provided … Continue reading Rec Center provides students personal trainers

Lindsey Dancy   Staff Writer What promises a healthier body, a sunnier outlook and the perfect way to stay busy? Running. Running is one of the best butt-kicking, calorie-blasting workouts around. This week the Carolinian sat down with Running Club President, Christopher Reed, in hopes of learning more about their UNCG organization as well as answering the universal question: why run? The origins of the … Continue reading Running club interview with President Christopher Reed